New here
Your first month
Your first class is free. Come ten minutes early in clothes you can move in, with water and a small towel.
For the first month you can borrow gloves and wraps. You will learn to stand, to move and to throw a clean jab before anything else.
Gloves
Which glove weight?
Heavier gloves carry more padding. Most adults train in 12oz to 16oz.
| Your weight | Bag and pads | Sparring |
|---|---|---|
| Under 55kg | 10oz | 14oz |
| 55 to 70kg | 12oz | 16oz |
| 70 to 85kg | 14oz | 16oz |
| Over 85kg | 16oz | 16oz or 18oz |
A guide only; try them on at the desk.
First-timer questions
What should I wear?
Trainers, shorts or leggings and a T-shirt.
Is there a changing room?
Yes, with showers and lockers. Bring a padlock.
Can I watch a class first?
Yes. Sit by the ring and see how it runs.
Find us
The gym
Upstairs on Adeniran Ogunsanya Street, Surulere. Parking at the back.
Address
Adeniran Ogunsanya Street, Surulere, Lagos
Opening hours
- Monday to Friday, 6am to 10pm; Saturday, 8am to 4pm