Timetable
Over 120 classes a week.
Book in the app or at the desk, up to seven days ahead. Late cancellations under six hours use the class.
Ikoyi
Ikoyi this week
Example times for this demo store.
Wuse 2
Wuse 2 this week
Example times for this demo store.
Studio classesCircuits, kettlebells, yoga and dance, in groups of up to twenty.Class packs
Dark studioIndoor cycling with lights down and the music up.Cycling packClass guide
Which class
Every class can be taken at your own pace.
| Class | Length | Room | What happens |
|---|---|---|---|
| Strength Circuit | 45 minutes | Studio | Stations with dumbbells, kettlebells and bodyweight |
| Indoor Cycling 45 | 45 minutes | Dark studio | Hills, sprints and steady riding to music |
| Boxing Basics | 45 minutes | Bag room | Pad work, bag rounds and footwork |
| Yoga Flow | 60 minutes | Studio | Flowing poses and breathing |
| Mobility and Stretch | 30 minutes | Studio | Slow stretches with foam rollers |
Example classes for this demo store.