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Strength Foundations

₦120,000 a programme

Level
Beginner
Duration
8 weeks
Sessions
3 a week

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About: Strength Foundations

Sent to FORM THEORY.

Learn the main lifts properly, in a small group, with a coach watching every rep.

What is included

24 coached sessions in groups of up to six, a written programme and a check-in every two weeks.

Delivery and returns

Returns within 14 days of delivery.

Places are confirmed by the studio. Nothing is booked or charged from this page.