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Heavy kit delivered and set up in Lagos.

Home gym and coaching

Train at home. Train properly.

Weights, mats, bands and nutrition, with coaches who show you how to use them.

  • Lift
  • Move
  • Fuel
  • Recover
  • Repeat

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Build a home gym

Four steps, any budget

Start with a mat and add as you go. Choose a step to see the kit.

Step 1

Start

A mat and your own body weight. That is enough for months.

All mats and mobility

Learn it right the first time

A coach watches your squat, fixes your swing and writes a plan around your kit and your week. In our studio, at your home or online.

Coaching

Pick how you train

Every option starts with a short chat about what you want and any injuries.

  • One session

    ₦20,000

    • One hour with a coach
    • Studio or home
  • Most chosen

    Ten sessions

    ₦180,000

    • The same coach each time
    • Use within three months
  • Online

    ₦60,000

    • Eight weeks
    • Weekly check-ins
    • Form checks by video

Nothing is charged from this page. Booking requests come to us and we reply to confirm.

Questions

Do you deliver heavy kit?

Yes. Racks, sets and plates are delivered and set up in Lagos. Elsewhere, we deliver to the door.

I am a complete beginner. Where do I start?

With a mat and one session with a coach. We will tell you what to buy next, and what you do not need.

Is the protein safe for everyone?

It is a food made from milk. If you have an allergy, a condition or are pregnant, ask your doctor first.

Weekly workouts

One short workout for your home kit, every Monday.